Dinengdeng with Fried Pampano
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Dinengdeng with Fried Pampano
117 просмотров · 5 дней назад
Crave Scroll
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117 просмотров · 5 дней назад
Craving a delicious, healthy, and comforting Filipino dish?
Simple ingredients, flavorful broth, and lots of vegetables make this a perfect everyday Filipino ulam. And of course, don't forget the rice! 😍
INGREDIENTS:
Pampano (pompano fish)
Talong (eggplant)
Sitaw (yardlong beans)
Okra
Kalabasa (squash)
Saluyot leaves
Malunggay leaves (optional)
Kamatis (tomatoes)
Sibuyas (onion)
Luya (ginger)
Siling haba (long green chili)
Bagoong isda
Water
Salt and ground black pepper (for seasoning the fish)
Cooking oil (for frying)
HOW TO COOK DINENGDENG WITH FRIED PAMPANO:
Heat cooking oil in a pan and fry the pampano until golden brown and fully cooked on both sides. Remove and set aside.
In a pot, bring water to a boil. Add the tomatoes, onion, ginger, kalabasa, sitaw, okra, siling haba, and optional malunggay. Let the vegetables simmer until they begin to soften.
Once boiling, add the talong and bagoong isda. Stir gently, cover, and continue simmering until the vegetables become tender.
Add the saluyot leaves and continue simmering until softened.
Gently add the fried pampano and let it simmer for a few more minutes to absorb the flavorful broth.
Serve hot with steamed rice and enjoy this comforting Filipino favorite! 🍚❤️
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