Перейти к содержимому

My Hardest Week of Half Marathon Training || Chasing Sub-70

Allie Ostrander

0:00 / 0:00

My Hardest Week of Half Marathon Training || Chasing Sub-70

58 993 просмотра · 7 мес. назад
Allie Ostrander
136 тыс. подписчиков
58 993 просмотра · 7 мес. назад
A full week of workouts training for a half marathon. I show all of my training including uphill treadmill threshold, mile repeats, easy runs, zone 2 training, strides, strength training, core routines, ski mountaineering, stair climbing, arc training, Zwift biking, elliptical, heat training, cooking, and more! This was a big week for me, and it went so well! I hope you enjoy it as much as I did 😉 #AllieOstrander #HalfMarathon My watch: COROS Pace 4 & arm HR monitor https://noxl.ink/h-nIrw Oiselle apparel & MY LINE of clothing (!!): Oiselle.com Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35... My instagram: @allie_ostrander