A new lucid dreaming technique - Step SMV

Step SMV is the best lucid dreaming technique for newbies and experienced practitioners. Developed and tested on large groups in 2023. Download the chart https://remspace.net/files/StepSMVen.jpg Download .psd file if want to translate the instruction into your language: https://remspace.net/files/StepSMVen.zip Every experienced lucid dreamer uses basic SMV (sensory-motor visualization). The key factor of Step SMV is to slice the most familiar route and attentively count objects on each step. These slicing and counting help to maintain consciousness while SMV brings REM stage back (if performed upon awakening). At the same time, touching and scrutinizing most familiar objects in imagination helps to induce virtual sensation in the brain cortex. So, always keep in mind this technique because it has almost perfect psychophysiological basis Complete instructions, educational materials, and communication with practitioners — all in one app, LucidMe: iOS: https://itunes.apple.com/us/app/fazer... Android: https://play.google.com/store/apps/de... M. Raduga's website: https://remspace.net/ Follow us:   / obe4u     / michael_raduga     / michaelraduga   Telegram - https://t.me/obe4u 00:00 About Step SMV 01:41 Create a Plan of Action for your LD 03:08 The Key to the Technique 05:37 When to Use Step SMV 06:40 Rules Before Falling Asleep 09:08 Actions on Awakening 11:06 Minimum Goals at Night 13:00 How to Know If You’re Successful 16:25 Fall Asleep During Step SMV? 18:24 Done the Whole Route without LD 20:20 No Awakenings or Attempts?