Spartan Race Monkey Bars Tutorial - Technique, Strength, and Conditioning

This is a guide I have been wanting to put out for a while. In this video, I go through everything that you need to know in order to beat the spartan race monkey bar obstacle. I start off the video by going through the workouts that help you the most when preparing for this, and then I follow up with three techniques you can use to beat the monkey bars with slow-motion HD footage to really help you breakdown and understand what is going on.