WEEK OF WORKOUTS | 5 Day Workout Split, Upper & Lower Body Routine

Sharing my full workout routine and split! Includes 5 days and consists of upper & lower! Hope you enjoy this one and find the voiceover useful :) Mon - glutes & hammies Tues - back & bis Weds - shoulders, tris & chest Thurs - glutes & quads Fri - intervals & abs Sat/Sun - rest My RECIPE COOKBOOKS: https://bit.ly/3iLV2ED Subscribe and join the fam!!♡ https://www.youtube.com/channel/UCT_z… My Instagram! ♡ @oliviajarviss Instagram:   / oliviajarviss   For business inquiries: hello@oliviajarvis.com #weekofworkouts #workout #fitness #workoutsplit