DANCE GAUNTLET | Neon Tidalworks Power | Immersive Dance Workout | Full Body Cardio

Jump side to side, straddle blocks, punch, squat and jump through three original neon worlds in this full-body dance workout. No equipment needed. Start in Prism Switchyard with Latin electro-house, cross the amber terraces of Pulse Spillway with Afro house, then finish in Resonance Vault with dark melodic house. Three original tracks, three distinct spaces, continuous movement. This is the revised obstacle and movement edition of Neon Tidalworks. Follow cyan for your left side and pink for your right. Step on footprint targets and punch when a fist fills its box. Hold long tails until they end, and stay in the open lanes until each barrier clears. Quiet passages keep moving with lateral jumps and bend-and-spring guidance. Short obstacle courses alternate sides and wide/center landings, with punch and footwork sections between them. This is an authored follow-along video; the combo follows the sequence and does not track your performance. Chapters 00:00 Three-world preview and cue tutorial 00:21 Prism Switchyard — Latin electro-house 03:20 Pulse Spillway — Afro house 06:19 Resonance Vault — Dark melodic house Music and visuals Original music generated for this episode with Suno via Kie: Latin electro-house candidate 2 (job 536a0b0f71f6c0c14de1e9babc95efd5); Afro house candidate 2 (job 8ad6196472f0df5ec5c46afa23c3641d); dark melodic house candidate 1 (job 420d3195176cb785b6df0ab811d24062). Original concept art and thumbnail generated with OpenAI image generation. Native scenes, choreography and cue animation produced in Workout Worlds / Unity for Gauntlet Runner. #DanceGauntlet #DanceWorkout #FullBodyCardio