Forget the Usual Pizza! Make This Zucchini Bake Again and Again! Easy and Affordable for Everyone!
Easy Jana Eats
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Forget the Usual Pizza! Make This Zucchini Bake Again and Again! Easy and Affordable for Everyone!
245 просмотров · 2 мес. назад
Easy Jana Eats
644 подписчика
245 просмотров · 2 мес. назад
This zucchini bake is one of those recipes that looks much more impressive than the effort it takes. Thin zucchini ribbons create a light and tender base, while eggs and grated hard cheese hold everything together without any dough or flour.
The filling combines seasoned ground beef, garlic, red onion, fresh spinach, and blue cheese. The ground beef makes the dish rich and satisfying, while the spinach and blue cheese add a bold, savory flavor. Once baked, the zucchini becomes tender, the cheese melts, and the bake slices easily into portions.
This is a simple homemade lunch or dinner made with familiar ingredients. The beef filling is prepared quickly in a pan, then everything is assembled directly on a baking tray and finished in the oven.
Perfect for:
easy zucchini recipes
zucchini recipes without flour
ground beef dinner ideas
simple oven meals
zucchini tray bake recipes
quick lunch ideas
easy homemade dinners
This video is perfect if you’re looking for:
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Switch up the recipe!
Replace the ground beef with ground turkey, chicken, or pork.
Use Gorgonzola, Roquefort, or another type of blue cheese.
Add mushrooms, bell pepper, or chili flakes to the beef filling.
Use kale instead of spinach.
Kitchen Instructions
Oven: 180°C / 356°F
Baking time: about 30 minutes
Ingredients
For the zucchini base:
1 zucchini
2 eggs
Salt
Black pepper
Ground paprika
Grated hard cheese
Oil, for greasing the parchment paper
For the filling:
300 g ground beef
1/2 red onion
100 g fresh spinach
100 g blue cheese
3 garlic cloves
Butter, for frying
Salt
Black pepper
Herbes de Provence
Quick Instructions
Line a baking tray with parchment paper and lightly grease it with oil. Cut off the ends of the zucchini, then use a vegetable peeler to slice it lengthwise into thin ribbons. Spread the zucchini ribbons evenly over the baking tray.
Beat the eggs with salt, black pepper, and ground paprika. Pour the egg mixture evenly over the zucchini, then cover the surface with grated hard cheese.
Heat a frying pan and add a little butter. Once the butter has melted, add the ground beef. Season with salt, black pepper, and Herbes de Provence, then stir and cook.
Push the ground beef toward the sides of the pan to create an empty space in the center. Add the garlic, then add the red onion. Mix everything together with the ground beef and continue cooking until the filling is ready.
Spread the cooked beef mixture evenly over the zucchini and cheese base. Add the fresh spinach, then arrange the blue cheese, cut into small cubes, over the top.
Bake in a preheated oven at 180°C / 356°F for about 30 minutes, until the zucchini is tender and the cheese has melted. Let the bake rest briefly, then cut it into portions and serve warm.
If you enjoy easy zucchini recipes and simple homemade meals, like the video and subscribe. And be honest: would you keep the blue cheese in this recipe, or replace it? Tell me which cheese you would use instead!