Mindfulness of Breathing Practice: Body and Feelings

We'll look at the first eight aspects of mindfulness of breathing practice from the early texts, four having to do with the body, and four with feeling tones. ☸️ Free mini-course at the Online Dharma Institute: onlinedharma.org. 🧡 If you find this material useful, check out my Patreon page and get fun benefits like exclusive behind-the-scenes videos, audio-only versions, and extensive show notes:   / dougsseculardharma   🧡 You can also make donations through: https://paypal.me/dougsdharma ✅ Book: Anālayo, Mindfulness of Breathing (Windhorse, 2019) https://amzn.to/35f8rA6 ✅ Video: Four Foundations of Mindfulness (playlist) —    • The Four Foundations of Mindfulness   ✅ Suttas mentioned: https://suttacentral.net/mn118/en/sujato https://suttacentral.net/mn44/en/sujato Facebook:   / onlinedharmainstitute   Twitter:   / dougsdharma   ❤️ Thanks to Patreon Patrons: Anonymous (1) Scarlett Farrow Matthew Smith Bob Snead JC Shantha Wengappuli Margo Karma_CAC Johan Thelander Michael Roe Jorge Seguel Christopher Apostolof GailJM Steven Kopp Brett Merritt David Bell T Pham VCR Upayadhi Andi and Erik ATGuerrero686 Michael Scherrer Michael Seefeld khobe schofield Abhinav Jalan Alex Perdomo Benji Forsyth Kaine Usher Steve Marlor Cookie Forthecookie Blaze Way #onlinedharmainstitute #buddhism #earlybuddhism #secularbuddhism Disclaimer: Amazon links are affiliate links where I will earn a very small commission on purchases you make, at no additional cost to you. This goes a tiny way towards defraying the costs of making these videos. Thank you!