Conor McGregor Movement Coach Inspired "Lizard Crawl"

Vahva Fitness►http://bit.ly/VahvaFitness This tutorial on the Lizard Crawl exercise mimics the movements of a a reptile crawling. Conor McGregor credited much of his success to his movement coach Ido Portal. He was seen doing these exercises in a 2015 training video. The lizard crawl is a great full body strength & conditioning drill, which will help develop muscle, balance, and control. Full Online MMA Course►http://bit.ly/1FIOiju Subscribe to fightTIPS►http://bit.ly/1APnzvw FOLLOW: Facebook | http://bit.ly/fightTIPSFacebook Twitter | http://bit.ly/fightTIPSTwitter Instagram | http://bit.ly/fightTIPSInstagram