A Wee Bit of Alchemy with Rick Barrett #179: Yang Cheng Fu's 13 Original Postures, Part 1

This form was taught to me by Master Yang Fukui. He learned it from his grandfather or great uncle, contemporaries of Yang Cheng Fu. It is a short, powerful large frame form, that really cranks up a lot of Qi. In this series of classes, we will be doing a deep dive into one or two movements, exploring the internal elements that make if so effective. 00:00- 06:50 Introduction 07:15- 35:25 Preparation and Beginning 35:50- 39:35 Q & A 39:50- 53:30 Cloud Hands 53:50- 58:53 Q & A Please subscribe to our channel. We do appreciate any contributions you make towards the class. It helps fund our research. PayPal or Zelle: send to tcalchemy@aol.com Venmo: Richard-Barrett-66 Buy Me a Coffee: buymeacoffee.com/taichialchemy Rick Barrett teaches Tai Chi and offers Energy Healing in New York City. He is the author of two books: Finding You in a World of It (www.amazon.com/finding-You-world-Rick-Barrett/dp/0996058850) Taijiquan, Through the Western Gate (www.amazon.com/Taijiquan-Through-Western-Rick-Barrett/dp/1583941398) For more info please visit rickbarrett.net