Kala Chana Soup | High Protein Healthy Indian Soup | Easy Black Chickpea Recipe @Panda_sPantry
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Kala Chana Soup | High Protein Healthy Indian Soup | Easy Black Chickpea Recipe @Panda_sPantry
11 просмотров · 2 недели назад
Panda's Pantry
39 подписчиков
11 просмотров · 2 недели назад
🥣 Kala Chana Soup
Chhole lovers, this one is for YOU! 🥣🔥
A bowl of hot, chatpata Kala Chana Soup that’s comforting, flavourful and packed with the goodness of black chickpeas! 😍
And the secret? CHHOLE MASALA! 🤌🏻
Don’t skip it — it gives this soup that delicious, spicy chhole-style flavour.
Perfect for a cozy evening when you want something warm, filling and delicious without making anything complicated. ❤️
🍋 Finish it with onion, green chillies, fresh coriander & a squeeze of lemon… and trust me, that final touch makes all the difference!
Would you try this Kala Chana Soup? 👇🏻
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❤️ Like & share with a chhole lover
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Ingredients
1 cup kala chana (black chickpeas), soaked overnight
10–12 garlic cloves, finely chopped
1-inch piece ginger, finely chopped
1 medium tomato, finely chopped
1 small onion, chopped
1–2 green chillies, chopped
Fresh coriander, chopped
1 tsp turmeric powder
1 tbsp coriander powder
1 tsp Kashmiri red chilli powder
2 tsp chhole masala (the main flavour—do not skip!)
Salt, to taste
Oil, as required
Water, as required
Lemon juice, to taste
For Cooking the Kala Chana
1. Soak 1 cup kala chana overnight.
2. Drain and pressure cook with sufficient water for 4–5 whistles, or until the chana is completely soft.
3. Take 3 large tablespoons of the boiled kala chana and blend until smooth. Keep this paste aside.
Method
1. Heat some oil in a kadhai over medium heat.
2. Add the chopped garlic and sauté until it turns golden brown and aromatic.
3. Add the chopped ginger and tomato. Cook until the tomatoes become soft and mushy.
4. Add turmeric powder, coriander powder, Kashmiri red chilli powder, chhole masala, and salt.
5. Mix everything well and cook the masala for a minute.
6. Add the boiled kala chana along with its cooking water.
7. Add the prepared chana paste and mix well.
8. Add more water as needed to achieve your preferred soup consistency.
9. If foam forms on the surface, gently remove it.
10. Cover and simmer for 10–15 minutes, stirring occasionally.
11. Add freshly chopped coriander and give it a final stir.
Serving
1. Add some chopped onion, green chillies, and fresh coriander to a serving bowl.
2. Pour the hot kala chana soup over it.
3. Finish with a generous squeeze of fresh lemon juice.
4. Serve hot and enjoy! 🍋🥣
✨ Pro Tip
Don't skip the chhole masala! It gives this kala chana soup its delicious, authentic chhole-style flavour.
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