Mini Stepper Pyramid Workout - Intermediate | 15 Minutes
Sunny Health & Fitness
0:00 / 0:00
Mini Stepper Pyramid Workout - Intermediate | 15 Minutes
57 223 просмотра · 3 года назад
Sunny Health & Fitness
229 тыс. подписчиков
57 223 просмотра · 3 года назад
Work your glutes and get your heart rate going with this 15-minute Mini-Stepper Pyramid Workout! Sunny Trainer, Dom Waninger, has created this workout to challenge your limits and push you to achieve your fitness goals. Let’s get stepping!
Workout Length | 15 Minutes
Workout Level | Intermediate
Product Used | SF-S0979
Trainer | Dominique Waninger
0:47 Warm Up
2 Minutes of Warmup
2:47 Workout
-15 Seconds Push
-30 Seconds Push
-45 Seconds Push
-60 Seconds Push
-90 Seconds Push
-60 Seconds Push
-45 Seconds Push
-30 Seconds Push
-15 Seconds Push
End of Workout
Subscribe to get free workouts, challenges, fitness community, latest in-home fitness equipment and more!
Stay connected with your fitness and download SunnyFit App below:
Apple - App Store : https://apple.co/3JixdjS
Android - Play Store: https://bit.ly/android-sunnyfit
--------------------------------------------
FITNESS EQUIPMENT USED
✔️ Advanced Total Body Fitness Twisting Stair Stepper: SF-S0979
🛒 https://sunnyhealthfitness.com/collec...
RECOMMENDED WORKOUT PLAYLIST:
▶️ New Workouts: https://bit.ly/yt-new-workouts-playlist
▶️ Mini Stepper Workouts: https://bit.ly/Mini-Stepper-Workouts-...
FREE RESOURCES
💡 Free Workouts: https://sunnyhealthfitness.com/pages/...
💡 Articles: https://sunnyhealthfitness.com/blogs/...
FOLLOW US ON SOCIAL
👍 Website: https://sunnyhealthfitness.com
👍 Facebook: sunnyhealthandfitness
👍 Instagram and Tiktok: @sunnyhealthfitness
#sunnyhealthfitness #ministepper #cardio #hiit #pyramidworkout #glutesworkout