Why I Built an ADHD Focus Course (And Why It’s Different)

If you’ve ever wondered why planners, productivity books, and motivation don’t seem to work for your ADHD brain, this episode is for you. In this video, I share the philosophy behind my ADHD Focus Course and the biggest lessons I’ve learned about executive functioning, attention, and sustainable planning. Topics include: • ADHD focus strategies • Executive functioning • ADHD productivity • Sustainable planning • Time management with ADHD • Building systems that actually work #ADHD #ExecutiveFunction #Focus #Productivity #MindfulChatting https://linktr.ee/mindfulchatting 👉 Try Brain.fm for focus and calm. Try it here: https://www.brain.fm/mcs 👉Try Headway to manage your claims/billing so you can focus on being the provider you want to be. Get started here: https://share.findheadway.com/3dnhk 👉TherapyNotes makes managing your EHR seamless and protected. Check it out: https://www.therapynotes.com/r/ref/tn... 👉Want to try Monarch? Save 50% off your first year! https://monarch.com/referral/ojzxue82... 👉Explore Lively! This app guides you daily, offering personalized insights into nutrition, activity, and self-care. Embrace your cycle's flow, and bring out the best in you! https://livelycycle.com/ 📲 Follow for More: 📸 Instagram:   / mindfulchatting   🎙️ Blog Website: https://www.mindfulsupervision.com/le... 📝 Pinterest:   / mindfulchatting   📸 TikTok:   / mindfulchatter   📝 Work, Life, Balance Facebook Group -   / worklifebalancepage   What's YOUR ADHD Struggle? Take the Quiz: www.mindfulsupervision.com/adhdquiz ADHD Crash Course: www.mindfulsupervision.com/adhdcrashcourse ADHD Planning Stack Course: www.mindfulsupervision.com/adhdplanning EF - Activation Course: www.mindfulsupervision.com/executivefunctions EF - Focus Course: www.mindfulsupervision.com/executivefunctions This episode/post is for educational and entertainment purposes only and is not therapy or treatment. This episode may contain affiliate links. If you click on these links and make a purchase, I may receive a small commission at no extra cost to you. I only recommend products and services I personally use and believe will add value to you. Thank you for supporting us!