I Made Crispy Protein-Rich Farsi Puri WITHOUT Maida or Frying… (Here’s How)
Swad Institute - Learn Cooking & Baking
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I Made Crispy Protein-Rich Farsi Puri WITHOUT Maida or Frying… (Here’s How)
38 703 просмотра · Трансляция закончилась 3 дн. назад
Swad Institute - Learn Cooking & Baking
754 тыс. подписчиков
38 703 просмотра · Трансляция закончилась 3 дн. назад
Protein-Rich Farsi Puri in Air Fryer | No Maida, No Deep Frying | Healthy Diwali Snacks
Enjoy crispy, flaky, and delicious Protein-Rich Farsi Puri made in an Air Fryer! This healthier twist on traditional Gujarati Farsi Puri uses sattu flour, whole wheat flour, pumpkin seeds, and flaxseeds to create a tasty, protein-rich tea-time snack without maida or deep frying.
Looking for Healthy Diwali Snacks, an Air Fryer Farsi Puri Recipe, No-Maida Farsi Puri, Oil-Free Farsi Puri, High-Protein Snacks, Healthy Gujarati Snacks, or Homemade Diwali Faral Recipes? This easy recipe is perfect for festive snacking and everyday munching.
Learn how to make crispy, khasta, and flaky Farsi Puri at home with simple ingredients and an air fryer!
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📝 Ingredients:
Sattu Flour – 100 g
Whole Wheat Flour – 150 g
Coarse wheat flour - 50 g
Ghee – 30 g
Pumpkin Seeds (Finely Crushed) – 20 g
Flaxseeds (Roasted and Crushed) – 15 g
Ajwain (Carom Seeds) – ½ tsp
Red Chilli Powder – ½ tsp
Turmeric Powder – ¼ tsp
Salt – 1 tsp or to taste
Water – As Required
Ghee or Oil – As Required for Brushing
For the Paste (Saata):
2 tbsp - Rice flour
2 tbsp - Ghee
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00:00 - Introduction to Protein-Rich Farsi Puri
01:30 - Flour Ingredients and Nutrient Overview
03:20 - Adding Healthy Seeds and Spices
05:52 - Incorporating Ghee and Kneading Dough
14:06 - Preparing the Rice Flour Saata Paste
16:00 - Layering, Rolling, and Pricking the Puri
20:40 - Air Frying Temperature and Timings
22:50 - Traditional Oil Frying Method
24:38 - Checking Crispiness and Flipping in Air Fryer
27:25 - Texture Test and Layers Inspection
28:40 - Comparing Air Fryer, Fried, and Oven Results
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