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58 Minute Intense, Low Impact Full Body Barre X with Weights and Bands

The Barre Teja

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58 Minute Intense, Low Impact Full Body Barre X with Weights and Bands

719 просмотров · 9 месяцев назад
The Barre Teja
3,95 тыс. подписчиков
719 просмотров · 9 месяцев назад
Take your Pure Barre to the neXt level. Barre X is a high energy, fast paced cardio and sculpt class, incorporating cardio bursts, power movements, and resistance training to deepen the muscle movements. For 58 minutes, elevate the heart rate, build strength, and challenge your coordination, all while utilizing bands and weights. Tap into your X factor, challenge the different muscles groups simultaneously for full body burn like no other. Embrace the challenge and have fun! Option at any point to slow down or to remove any prop! Follow @thebarreteja on Instagram to be apart of the conversation!