Перейти к содержимому

15 MIN Painless Stretching For Flexible Legs (Beginner Friendly)

Aerial Practice

0:00 / 0:00

15 MIN Painless Stretching For Flexible Legs (Beginner Friendly)

4 987 просмотров · 4 года назад
Aerial Practice
56,3 тыс. подписчиков
4 987 просмотров · 4 года назад
Get any splits with this strong and flexible legs stretching routine. No painful static stretches and no equipment, just active stretches for 15 minutes. This is your chance to join us for the fun. Today I am stretching with Wally, who is less flexible (beginner friendly!). Take your time, and adjust the intensity based on your level. If you enjoy this, come back and do this 2-3 times a week, combing with other stretching and strengthening routines to get real flexible legs! You can do it 🙃🙃🙃 JOIN AERIALFAM ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🔴FAM Club:    / @aerialpractice   (To get access to Livestream & Replay) 💌FAM Mail: https://aerialpractice.ck.page/fammail 💌WEBSITE: https://aerialpractice.com 500 aerial friends - February 2020 1,000 aerial friends - May 2020 5,000 aerial friends - September 2020 10,000 aerial friends - December 2020 20,000 aerial friends - July 2021 SUPPORT AP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 🍕SUPPORT TO SEE MORE AERIAL CONTENT: https://paypal.me/aerialpractice 👉🏻BUY PRODUCTS IN VIDEOS: https://aerialpractice.com/shop/ 📸FOLLOW ON IG   / eunicelisc   CHALLENGE YOU CAN START TODAY ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 1 Month Morning Stretch: [   • 10 MIN Morning Stretch for Beginner Aerial...  ](   • 10 MIN Morning Stretch for Beginner Aerial...  ) 10 Days Workout Challenge: [   • Aerialist LEG Conditioning #1 | 10 day Wor...  ](   • Aerialist LEG Conditioning #1 | 10 day Wor...  ) SPONSORSHIP ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This video does NOT include paid promotion/sponsorship. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!