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Yoga Nidra for unshakeable self confidence (25min voice only)

ForeverSunday Yoga Nidra

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Yoga Nidra for unshakeable self confidence (25min voice only)

143 просмотра · 10 дней назад
ForeverSunday Yoga Nidra
13 подписчиков
143 просмотра · 10 дней назад
This Yoga Nidra practice was a request from one of my members. They were dealing with a lack of confidence and asked if I could create a Yoga Nidra to help with this. So here it is, a 25 min voice only nidra meditation practice to build your self confidence. Relax while you infuse your whole being with confidence and strength! Watch this video next: yoga nidra session for heart opening (28 min)    • Heart opening yoga nidra for unconditional...   🔔 Thank you for joining me! If you enjoyed this practice and want to see more videos, please show your support and click the like and subscribe button 💚 --- If you enjoyed this meditation, I invite you to buy me a coffee (vegan turmeric milk) through my link: ☕️ https://buymeacoffee.com/foreversundayay 🍵 https://ko-fi.com/foreversunday --- If you enjoyed this guided meditation and want more, join my Yoga Nidra membership which contains a library of 100+ yoga nidra recordings, including gratitude practices, kindness, and so much more! More info: https://www.foreversunday.org/yoga-ni... #yoganidra #guidedmeditation #nervoussystemregulation #sleepmeditation --- ForeverSunday Yoga Nidra was founded by Irina Adriaensen. Irina is a certified life coach, Ayurvedic nutrition and lifestyle consultant and yoga teacher (500+hr YT). She has been teaching and writing about Ayurvedic nutrition and lifestyle, yoga and meditation since 2015. She hosts Ayurveda and Yoga retreats in Portugal and offers online yoga and Yoga Nidra meditation classes, Ayurveda workshops and Ayurvedic cooking. --- Come say hi! 👋 Website: https://www.foreversunday.org Facebook:   / foreversundaybyirina   Instagram:   / foreversunday   Pinterest: https://www.pinterest.pt/ForeverSunda...