Перейти к содержимому

35-Minute Fat Burner Intense Walking at Home

Walks Of Life

0:00 / 0:00

35-Minute Fat Burner Intense Walking at Home

14 966 просмотров · 2 года назад
Walks Of Life
103 тыс. подписчиков
14 966 просмотров · 2 года назад
The exercise of the day is a 35-minute fat-burning walk that you can do in the comfort of your own home! This workout is quite useful for losing total body fat and belly fat. So try it 4-5 times a week! If you like walking and think it's a great way to burn calories, here's a channel full of videos that you can use as a guide to do walking exercises wherever you are! Let's get started!❤️💪 TIMECODES: 00:00 Arm Kicks 00:38 Hands Up 01:09 Double Side Steps 01:39 Double Steps 02:10 Step Back 02:41 Tap Back 03:12 Front Double Arms 03:42 Diagonal Arms 04:13 Chest Dance 04:44 Rest 04:59 Arm Step Backs 05:30 Arm Kicks 2 06:00 Arm Pushes 06:31 Walk And Pump 07:02 Windmill 07:33 Skaters 2 08:03 Front Double Arms 08:34 Kayak Walk 09:05 Chest Dance 09:35 Rest 09:51 Leg Curls 10:22 Side Walk And Pulls 11:00 Skaters 11:38 Step Back 12:09 Tap Back 12:40 Front Legs And Arms 13:18 Hands Up 13:57 Cross Arms And Legs 14:27 Crab Walk 14:50 Rest 15:13 Arm Kicks 15:44 Hands Up 16:15 Double Side Steps 16:46 Double Steps 17:16 Step Back 17:47 Tap Back 18:18 Front Double Arms 18:48 Diagonal Arms 19:19 Chest Dance 19:50 Rest 20:05 Arm Step Backs 20:36 Arm Kicks 2 21:07 Arm Pushes 21:37 Walk And Pump 22:08 Windmill 22:39 Skaters 2 23:10 Front Double Arms 23:40 Kayak Walk 24:11 Chest Dance 24:42 Rest 24:57 Leg Curls 25:28 Side Walk And Pulls 26:06 Skaters 26:45 Step Back 27:15 Tap Back 27:46 Front Legs And Arms 28:24 Hands Up 29:03 Cross Arms And Legs 29:34 Crab Walk 29:57 Rest 30:20 Arm Kicks 30:50 Hands Up 31:21 Double Side Steps 31:52 Double Steps 32:23 Step Back 32:53 Tap Back 33:24 Front Double Arms 33:55 Diagonal Arms 34:25 Chest Dance