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Tai Chi Walking for Malas for Vets

Perfectly Imperfect Yoga

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Tai Chi Walking for Malas for Vets

53 просмотра · 6 дней назад
Perfectly Imperfect Yoga
24 подписчика
53 просмотра · 6 дней назад
Short Tai Chi Walking video Created for Malas for Vets to support their fundraiser. Help Veterans access yoga for free and learn Tai Chi! Join this 4-week series benefitting Veterans Yoga Project https://www.youareperfectlyimperfecty... Four-class series, live on-line, with access to recordings through the end of November. Tai Chi - The Yang 12 (Short Form) class is a fully standing Tai Chi class, following the tradition of Waysun Liao. The classes include foundational knowledge, Tai Chi walking, qigong movements, and practice of the Yang 12 short form. If you desire to practice next to a chair, please do. Safety is our priority. Benefits: improve balance, strengthen joints, mindfulness. Class dates: October 6, 13, 20, 27, 2026 3 pm PT Cost: Please donate to the Veterans Gratitude Week Fundraiser. You will be directed to a page after signing up for the class. #veteransyoga #taichiforveterans #taichiclass #taichiwalking