Steve Gravina: The Art of the Comeback | Episode 15
Down to the Bone Podcast
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Steve Gravina: The Art of the Comeback | Episode 15
42 просмотра · 23 часа назад
Down to the Bone Podcast
133 подписчика
42 просмотра · 23 часа назад
Steve Gravina joins the team to discuss all things sports physiotherapy, from working with the West Coast Eagles to helping endurance athletes get back to doing what they love.
We explore what elite sport teaches you about injury prevention, performance and recovery, why personalised rehabilitation matters, and how to get the most out of your body without breaking it in the process. We also get into the realities of endurance training, common mistakes athletes make, and what it really takes to come back stronger after injury.
As always, told with our special blend of the truth, exaggeration and a large smothering of hilarious stories that have got us here..