Full Body Stretching for Pole Dancers// All Levels// 35 minutes

Enjoy this follow along class made for pole dancers who want improve their overall flexibility to help them achieve bendy pole tricks. This class is for all levels and variations are provided. No pole is required and we use very little equipment. Have fun! Comment below what you want to work on next! For more content follow me on Instagram:   / marsh_jess   TikTok:   / marsh_jess   Facebook:   / jessicamarsh.net   If you are interested in private coaching and routine development check out the link to book- https://www.jessicamarsh.net/book-a-c... Happy stretching! :)