Road To A 500lb Bench Press at 220lbs Bodyweight | Mark's Birthday Bench Workout

The Peoples Coach Mark Bell celebrates his birthday with smashing 405 for reps and talks about his plans for a 500+lbs bench at 220lbs. He reflects on how setbacks are setups for bigger and better things. ➢SHOP NOW: https://markbellslingshot.com/ FOLLOW Mark Bell ➢ Instagram:   / marksmellybell   ➢ Facebook:   / markbellsupertraining   ➢ Twitter:   / marksmellybell   ➢ Snapchat: marksmellybell FOLLOW MBSlingshot, Power Magazine, and Power Project ➢ Instagram:   / mbslingshot   ➢ Instagram:   / thepowermagazine   ➢ Instagram:   / markbellspowerproject   ➢ iTunes: https://itunes.apple.com/us/podcast/m... FOLLOW SuperTraining Gym & Athletes ➢ Instagram:   / thesupertraininggym   ➢ Snapchat: supertraininggym Created and produced by HMYB Media.