Come Home to Yourself | 5 Minute Guided Meditation | Saktiisha

Make a little space when the day pulls your attention in many directions. This five-minute meditation invites you to settle, notice your breath and return gently to yourself. Follow https://saktiisha.com/agenda/ for all our activities. For more meditations:    / @saktiisha   Music: Deep Into Nature — Music Of Wisdom. #Saktiisha #GuidedMeditation #MindfulPause #ComeHomeToYourself