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4-Hour Study With Me ⛰️ Mountain Morning & Brown Noise | 25/5 Pomodoro Timer

Focus Atelier

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4-Hour Study With Me ⛰️ Mountain Morning & Brown Noise | 25/5 Pomodoro Timer

50 просмотров · 12 дн. назад
Focus Atelier
13 подписчиков
50 просмотров · 12 дн. назад
A 4-hour deep focus session at a sunny desk facing the mountains: morning mist drifting through the valley, birds crossing the sky, a record spinning, a notebook and a fresh coffee, with steady brown noise and a Pomodoro timer on screen: 25 minutes of focus, 5 minutes of break, 8 rounds. A soft chime marks every switch, so you can keep your eyes on your work. SESSIONS 0:00 Focus 1 (25 min) 25:00 Break 1 (5 min) 30:00 Focus 2 (25 min) 55:00 Break 2 (5 min) 1:00:00 Focus 3 (25 min) 1:25:00 Break 3 (5 min) 1:30:00 Focus 4 (25 min) 1:55:00 Break 4 (5 min) 2:00:00 Focus 5 (25 min) 2:25:00 Break 5 (5 min) 2:30:00 Focus 6 (25 min) 2:55:00 Break 6 (5 min) 3:00:00 Focus 7 (25 min) 3:25:00 Break 7 (5 min) 3:30:00 Focus 8 (25 min) 3:55:00 Break 8 (5 min) Tip: start with the hardest task while your attention is freshest; leave email for the last block. Subscribe to Focus Atelier for more deep-work sessions. #StudyWithMe #Pomodoro #MorningAmbience