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Day 2 | 6 Min Energizing Morning Yoga 🌿 Sun Salutation Flow

Bloom Yoga with Jimena

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Day 2 | 6 Min Energizing Morning Yoga 🌿 Sun Salutation Flow

282 просмотра · 5 дн. назад
Bloom Yoga with Jimena
44 подписчика
282 просмотра · 5 дн. назад
Today we’re picking up the energy with a 6-minute morning Vinyasa flow featuring Sun Salutations, Upward-Facing Dog, Downward-Facing Dog, Warrior I, Triangle, and more. We’ll keep moving with the breath, flowing from one pose to the next to wake up the whole body and bring a little energy into your morning. Move at your own pace, modify whenever you need to, and enjoy these few minutes of movement before you start your day. Come back tomorrow for Day 3: Morning Yoga for Your Spine. 🌿 Bloom Yoga with Jimena We don’t grow out of our bodies. We grow into them. #MorningYoga #SunSalutation #VinyasaYoga #YogaChallenge #BloomYoga