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Stop Your Lead Knee From Collapsing (3 Drills That Fix It)

Mark Spitzer Golf

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Stop Your Lead Knee From Collapsing (3 Drills That Fix It)

3 349 просмотров · 2 недели назад
Mark Spitzer Golf
480 подписчиков
3 349 просмотров · 2 недели назад
Is your lead knee collapsing in your golf swing? It's usually a sign of a reverse pivot, and it costs you consistency, contact, and distance. In this video I explain why it happens and give you 3 simple drills to fix it, all of which you can do on the range today. 🎯 FREE SWING ANALYSIS Send me your swing and I'll break it down for free: https://skillest.com/coach/mark-spitzer 🏌️ WORK WITH ME See how I transform golfers' swings in 30 days: https://www.tempotowngolfacademy.com ⏱️ CHAPTERS 0:00 Intro 0:15 Session overview 0:29 The reverse pivot 1:27 3 ways to fix it 2:42 Drill #1: Rev the chainsaw 4:43 Drill #2: Stay on the alignment stick 6:26 Drill #3: 45° instant feedback 8:19 Wrap up 📌 THE 3 DRILLS 1️⃣ Rev the chainsaw: Let your left arm go down to your lead knee and push it toward the target. It gives you the opposite feel of a collapsing knee. 2️⃣ Stay on the alignment stick: Stick an alignment stick in the grass directly to the left of your left foot. As you turn, keep your entire left leg as close to the stick as possible. 3️⃣ 45° instant feedback: Put a stick in the ground behind you at a 45° angle with the end touching your left knee. You'll know right away if your knee goes into the stick or keeps its distance. Which drill are you trying first? Comment 1, 2, or 3. 👇 🙏 ROAD TO 500 We're on the road to 500 subscribers, and I appreciate every one of you. If this video helped your swing, subscribing is the best way to support the channel and get more free tips. 📱 FOLLOW ALONG Instagram: @markspitzergolf TikTok: @markspitzergolf 👋 ABOUT ME I'm Mark Spitzer, a PGA professional and Director of Instruction at Elgin Country Club in the Chicago area. I help golfers of all levels build a swing they can trust and lower their scores.