Healthy Hungry Lion at Home | Oven Baked Chicken & Fries (Weight Loss Friendly)

In this episode of Healthy Living with Dr Kunda, I’m recreating a popular fast food favourite — “Hungry Lion” style chicken and fries — but in a healthier, more balanced way you can enjoy at home. This is one of the key principles I teach: You don’t need to eliminate the foods you love to lose weight. You need to learn how to prepare them differently. In this video, I show you how to: • Make crispy oven-baked chicken without deep frying • Prepare healthier fries with less oil • Build a balanced plate that supports weight loss • Replace heavy, sugary coleslaw with a fresh vinaigrette-based slaw • Enjoy familiar meals while staying consistent with your goals As a medical doctor and weight loss coach, my approach is always centred on sustainability. Because the goal is not short-term restriction. It’s long-term consistency. This is how you move from “dieting” to building a lifestyle. 📘 Get My Recipe Book – Healthy Eating with Dr Kunda If you enjoy meals like this, you’ll love my recipe book filled with practical, weight-loss-friendly recipes designed for everyday life. Currently 50% OFF 👉 https://wa.link/acxe04 🌿 Connect With Me Instagram: https://www.instagram.com/dr_kunda?ig... Facebook: https://www.facebook.com/share/1Fs2qY... TikTok: https://www.tiktok.com/@dr_kunda?_r=1... LinkedIn:   / kunda-phiri-md   🔔 Subscribe for More Weekly videos on: • Sustainable weight loss • Healthy versions of everyday meals • Family-friendly recipes • Lifestyle medicine & nutrition • Practical habits that actually work 💬 Have a question? Drop your nutrition or weight loss questions in the comments. I’ll be answering them in upcoming episodes of Healthy Living with Dr Kunda. Healthy eating is not about perfection. It’s about making better choices — consistently. — Dr Kunda