Marathoning, Coaching, Resilience, Storytelling & Multifaceted Entrepreneurship with Grace Hilzen...
Health by Haven
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Marathoning, Coaching, Resilience, Storytelling & Multifaceted Entrepreneurship with Grace Hilzen...
14 просмотров · 10 дн. назад
Health by Haven
17 подписчиков
14 просмотров · 10 дн. назад
Host Haven sits down with social media agency owner, wedding videographer, run coach, content creator, and performance-driven athlete Grace Hilzen.
Grace shares her journey from running a solo half marathon in Central Park during the pandemic to lining up for her 10th marathon—the 2026 NYC Marathon! Whether you're balancing multi-passionate career goals, overcoming a tough running injury, or looking for the best spots to spectate the New York City Marathon, this conversation is for you!
In this episode, we cover:
• The Journey to 10 Marathons: Going from struggling through 3 miles to chasing 26.2 miles - 10 times!
• NYC Marathon Week: Training insights, race goals, and lining up for the Mastercard Priceless Start
• Overcoming Marathon Injuries: What getting injured at mile 18 of a marathon taught Grace about mental resilience and growth
• Running in Joy vs. Time Pressure: Unlocking peak performance by shifting your mindset away from rigid pace goals
• Solo Runs vs. Group Runs: Self-discovery, mental toughness, and learning to love the solo miles
• Running Superlatives: Grace’s favorite race courses, dream bucket-list events, and most meaningful finish lines
• NYC Marathon Spectating Guide: The best spots along the 5-borough course to cheer on runners
📌 Connect with Grace Hilzen:
• Follow on Instagram: @bygracelee ( / bygracelee )
🏃♀️ Resources & Links:
• Newsletter: Subscribe for Recipes & Health Tips (https://healthbyhaven.substack.com/su...)
• Support the Show: Pledge your support (https://www.buzzsprout.com/2374702/su...) for less than a cup of coffee!
• Instagram: @healthbyhaven ( / healthbyhaven )
• Website: healthbyhaven.com (http://healthbyhaven.com)
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Special thanks to our sponsor, Avodah Massage Therapy (https://www.avodahmassagetherapy.com/) !
Support the show (https://www.buzzsprout.com/2374702/su...)