50s with 20kg C&P + Sn 9-18-2026

C&P 50 reps Rest 5 min Sn 50 reps Rest 5 min C&P 50 reps Rest 5 min Sn 50 reps Switch hands every 5 reps. 20kg bell. ‪@kettlebellmusclegain‬ this one’s for you!