Hook Backpressure Variations (2 Vectors)

Hook Backpressure (2 Vectors) - 2 Variations of the exercise showed in PART 2 of this series: Part 1:    • Developing a world class hook w/ Daniel Pr...   (Hook Pronation) Part 2:    • Developing a world class hook w/ Daniel Pr...   (Hook Back Pressure) Part 3:    • Developing a world class hook w/ Daniel Pr...   (Supination) Part 4:    • Developing a world class hook w/ Daniel Pr...   (Cupping) Part 5:    • Developing a world class hook w/ Daniel Pr...   (Hand Control) Part 6:    • Developing a world class hook w/ Daniel Pr...   (Training at the Table) Part 7:    • Developing a world class hook w/ Daniel Pr...   (Down Pressure) For personal training and programming contact us on Instagram: https://www.instagram.com/201_armwres... Daniel's Instagram: https://www.instagram.com/procopciuc_... For more information about us follow this link: https://201academy.netlify.com/#skand... #armwrestling #training #hook #procopciuc #theunreal #армрестлинг #тренировка