Day 2: Lower body workout + run l No equipment, No scale & No counting calories

Day 2 done! 🔥lower body workout no equipment + run around my neighbourhood. Filmed this afternoon, posting at 21:46 Day 2 still got done. Note: I say 20 minutes in the video but actually workout flow is 15:30 + 15 minute of cardio. No gym, no weights, just me at home. HOW I'M TRACKING MY JOURNEY I'm not counting calories, not using a scale, not measuring. I'm being mindful - small portions, enough protein, drinking water, moving daily. I'm tracking with pictures and videos, how my clothes fit and how I feel. That's it. If you did Day 2 with me comment "DAY 2" below! Day 3 tomorrow - subscribe so you don't miss it. #lowerbodyworkout #noequipmentworkout #homeworkout #20minworkout #glutesworkout #legday #day2 #weightlossjourney #nocaloriecounting #beginnerworkout