Day 23 | FREE Abs & Fat Burn Challenge | Ultimate Hourglass 30 Min Training | Lilly Sabri

Ready to kick off your summer strong? This 30-minute Hourglass Sculpt Challenge is here to fire up your full body — focusing on your glutes, thighs, arms and core using dumbbells and a resistance band. It’s part of the brand-new Summer Prep Guide on the LEAN App — your two-week reset to feel stronger, more energised, and ready for everything we’re about to drop! We’re blending the best of Pilates, strength and cardio into a sweaty sculpt session that builds curves, strength and confidence — right from home! Want to take it further? This workout is just one piece of our 2-week Summer Prep Guide — and trust me, something BIG is coming... On Monday, June 9th, we’re dropping a brand new surprise guide that you won’t want to miss. This prep is your head start. Let’s go! Start your free trial on the LEAN App today: https://bit.ly/leansummer25 30-minute workouts, 500+ healthy recipes, custom plans & more! So proud of you for showing up — let’s make this your strongest summer yet