Day 38 ‼️77.7 kg → 72.5 kg ‼️in just 5 WEEKS 😱without leaving Roti + Rice
Fit and Flourish Mom
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Day 38 ‼️77.7 kg → 72.5 kg ‼️in just 5 WEEKS 😱without leaving Roti + Rice
3 283 просмотра · 1 день назад
Fit and Flourish Mom
12,2 тыс. подписчиков
3 283 просмотра · 1 день назад
Day 38 of my weight loss journey ❤️
77.7 kg → 72.5 kg 🔥
That’s 5.2 kg down in 5 weeks!
In today’s video, I’m sharing my latest weight update, what I’m currently eating, and how I’m planning to continue my journey to lose the remaining 15 kg.
👉 Current calorie intake: 1400–1500 kcal/day
👉 Protein-focused vegetarian diet
👉 Regular daily activity + workouts
👉 No crash dieting
This is my real, ongoing weight-loss journey — including the good days, difficult days, food, workouts and progress.
If you’re also trying to lose weight, follow along and join me on this journey! 💪
Day 1: 77.7 kg
Day 38: 72.5 kg
Total loss: 5.2 kg
Subscribe to Fit & Flourish Mom for daily weight-loss and lifestyle videos ❤️
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Music: Prismatica (Revisited)
Musician: Lake Isabel (from Audiio)