Elbow Splits Pole Tutorial with Natalia Meshcheriakova

The video is brought to you by P&A Dance ("Pole and Aerial Dance. Connect with the world!"):    / poleaerialdance     / poleaerialdance     / poleaerialdance   Natalia Meshcheriakova:   / nataliameshsheryakova     / natalia_meshcheriakova   http://www.vk.com/nataliameshcheryakova StretchIt App: https://www.StretchItApp.com   / stretchitapp   UPA (United Pole Artists): http://www.UnitedPoleArtists.com   / upartists