My Routine For Rounder Delts

Get Our Preworkout Here- http://www.tigerfitness.com/PreOG-by-... For my "FAT LOSS" meal plans, programs & online coaching go to- https://beastmodecoaching.myshopify.com/ --POG CLOTHING-- http://www.POGArmyStore.com --GET 25% off any supplement at iSatori (Code: POG25)-- http://www.isatori.com/products/categ... --GET 5% off my recommended supplements (Code: POG)-- http://www.tigerfitness.com/SearchRes... --GYMSHARK CLOTHING-- (Discount Code- POG10) GymShark Link- http://bit.ly/PhysiquesOfGreatnessGym... Discount Code- POG10 POG FACEBOOK/FANPAGE--INSTAGRAM   / physiquesofgreatness     / chrisjones214     / vincentgarza88   Hire Me For Online Coaching- BeastmodeJonesCoaching.com Instagram Chris- @BeastmodeJones Vince- @TheSwoleNerd POG TWITTER   / pogarmy   Routine delt rows- 4 sets of 12-15 face pulls- 4 sets of 12-15 rear delt fly- 4 sets of 12-15 overhead press- 3 sets of 8-10 seated shoulder press- 3 sets of 8-10 side lateral (single arm) of 12 seated laterals- 4 sets of 12 superset- 3 sets to failure