Shoulder Workout Tips & Safety Advice From Victor Martinez
Muscle & Strength
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Shoulder Workout Tips & Safety Advice From Victor Martinez
117 251 просмотр · 9 л. назад
Muscle & Strength
1,21 млн подписчиков
117 251 просмотр · 9 л. назад
IFBB Pro Victor Martinez knows a thing or two about injury prevention. During his 16 years as a Pro Bodybuilder Victor has had his fair share of injuries. In this video Victor breaks down four of his favorite shoulder exercises, and how to perform them properly to maximize growth and prevent injury.
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