CHEST & SHOULDERS | Full workout | Path of the Primarch 59
Fizeek Friday
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CHEST & SHOULDERS | Full workout | Path of the Primarch 59
341 просмотр · 1 год назад
Fizeek Friday
1,04 тыс. подписчиков
341 просмотр · 1 год назад
Billy is back at Acadiana Muscle, dodging The Man to get in a chest & shoulders workout.
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Song in the teaser is "Samurai" by @alexiaction5153
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00:00 Intro
00:37 Shoulder press
02:11 Seated lateral raises
03:31 Chest flies (high-to-low variant)
05:38 Chest flies
08:20 Dip machine
10:56 Seated bicep curls (cables)
13:25 Close-grip triceps pushdowns
14:44 Pose sesh
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Catch up on previous episodes!
▶️ • Path of the Primarch
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🎵 Intro song is "Samurai" by @alexiaction5153
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FizeekFridayShop.gumroad.com
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#bodybuilding #gym #bodybuilder #gymmotivation #weightlifting #chestworkout #chest #chestday #shoulderworkout