I Made an 800+ Calorie Shake for Weight Gain EP 3

I made an 800+ calorie homemade shake to make my weight gain journey easier. In Episode 3 of my Skinny to Aesthetic transformation, I’m making a simple high-calorie shake using everyday ingredients like milk, oats, banana, dates, sugar and roasted chana.This homemade weight gain shake gives me 800+ calories and around 23g of protein, helping me add more calories to my daily diet without relying on expensive supplements. In this video, I’ll show you exactly how I make my high-calorie shake, the ingredients I use, and how many calories and protein it provides. What’s in this shake: Milk Oats Banana Dates Sugar / Honey Roasted chana This is part of my Skinny to Aesthetic transformation journey, where I’m documenting my real progress — from my diet and calorie intake to protein, workouts, progressive overload and building an aesthetic physique. I’m not following a complicated plan. I’m simply trying to eat enough, train consistently and improve step by step. Skinny to Aesthetic Playlist:    • I’m Done Being Skinny — My Aesthetic Physi...   If you're trying to gain weight, build muscle, or simply make your daily calories easier to hit, follow the journey. Subscribe and build your physique with me. #WeightGain #HighCalorieShake #SkinnyToAesthetic #MuscleBuilding #HomemadeMassGainer FOLLOW ME ON: 📸 Instagram:   / jawad.lift   🚀facebook:   / jawad.liftss   ▶️Tiktok:   / jawad.liftss   -------------------------------------------------- Don’t Forget To Like , Comment , Share & Subscribe -------------------------------------------------- [ THANKS FOR WATCHING THIS VIDEO ]