🤯पैरों में दर्द, जकड़न और सुन्नपन होना? रोज़ ये बीज खा लो | Leg Pain & Numbness, Joint Pain

🤯पैरों में दर्द, जकड़न और सुन्नपन होना? रोज़ ये बीज खा लो | Leg Pain & Numbness Leg pain, stiffness, numbness and tingling in the feet are common after 60, but you don't have to accept them as "normal ageing." In this video, Dr Rahul Rathee explains 5 everyday seeds that may help reduce inflammation, support muscles and nerves, and bring back comfort in your legs: Flax Seeds, Sunflower Seeds, Sesame Seeds, Pumpkin Seeds and Fenugreek Seeds. For each seed, Dr Rahul Rathee covers the key compound inside it, how to use it, and who should avoid it. He also covers the diet tips, precautions and a realistic results timeline. Watch till the end, because not every seed suits everyone. 🔎 Related searches: leg pain home remedies | pairon ka dard kaise theek kare | seeds for leg pain | best seeds for joint pain | numbness in legs causes | tingling in feet remedies | calf pain at night | alsi ke beej ke fayde | methi dana ke fayde | magnesium rich seeds | anti inflammatory seeds | leg pain after 60 #LegPainRelief #PaironKaDard #SeedsForLegPain #FlaxSeeds #PumpkinSeeds #SesameSeeds #SunflowerSeeds #MethiDana #DrRahulRathee #HealthTipsInHindi For Collaboration & Business Enquiries: dr.rahulrathee1991@gmail.com Don't forget to like comment share and subscribe ☺️ IMPORTANT DISCLAIMER - The information contained in the Video Content posted on the Dr Rahul Rahee YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel. 📲 FOLLOW DR. RAHUL RATHEE ━━━━━━━━━━━━━ YouTube: Dr Rahul Rathee Instagram: https://www.instagram.com/docrahulrat... Facebook: https://www.facebook.com/share/1DZxQa... Thanks & Regards Dr Rahul Rathee