COOK WITH ME | How to make Abula (Amala, Ewedu and Gbegiri) from scratch | The Kitchen Muse

In this video, I’ll show you how I easily make Abula - Amala, Ewedu and Gbegiri. This is one of my favourite things to eat and I love making it at home. Buka Stew is very important for a near authentic Abula so enjoy the recipes. Enjoy! Follow me on Instagram @thekitchenmuse On TikTok @thekitchenmuse Happy Sunday 🩷