0.5 / 2 / 4 Hz Composite Binaural Beats for Deep Sleep | Delta Waves | 1 Hour
Evidence Sound Lab
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0.5 / 2 / 4 Hz Composite Binaural Beats for Deep Sleep | Delta Waves | 1 Hour
69 просмотров · 3 нед. назад
Evidence Sound Lab
9 подписчиков
69 просмотров · 3 нед. назад
Looking for deep sleep and faster insomnia relief? Experience this research-inspired 1-hour composite binaural beat, combining 0.5 Hz, 2 Hz, and 4 Hz delta and theta frequencies simultaneously to support the natural falling-asleep process.
🎧 Headphones required for full binaural beat effect.
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🎧 Sound Design & Specifications
• Technique: Composite Binaural Beat
• Beat Frequencies: 0.5 Hz / 2 Hz / 4 Hz / 4 Hz (Simultaneous)
• Duration: 1 Hour
• Recommended: Use Stereo Headphones
Frequency Pairs:
• 47.89 Hz (left) / 48.39 Hz (right) — 0.5 Hz Beat
• 95.74 Hz (left) / 97.74 Hz (right) — 2.0 Hz Beat
• 191.48 Hz (left) / 195.48 Hz (right) — 4.0 Hz Beat
• 239.87 Hz (left) / 243.87 Hz (right) — 4.0 Hz Beat
How it works:
These four distinct binaural frequency pairs are layered simultaneously to create a rich composite brainwave entrainment soundscape designed to calm an active mind and ease transition into restorative sleep.
The soundscape blends gentle piano and hollow pad textures with a soft-reed drone and subtle forest ambience, structured on a G pentatonic tonal framework with a spacious call-and-response arrangement.
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📚 Scientific Reference
Comparative analysis of the effect of stimulation with a binaural beat and similar kinds of sounds on the falling asleep process: A brief note
Shumov et al. (2017)
DOI: 10.3103/S0096392517010047
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⚠️ Note & Disclaimer
This sound design is inspired by published scientific research and is not a direct reproduction of experimental stimuli used in clinical trials. Individual responses to auditory stimulation may vary.
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