4 Catches Every Scorer Needs (Get Your Shot Off Faster)

Most players lose the advantage before they even make a move — it happens on the catch. In this video I break down the 4 catches I use as a pro to get my shot off quicker and attack off the catch: the classic jump stop, the split stance catch, the heavy one-foot catch, and the catch on the move. First I show you what each catch is doing and when to use it. Then I show you how to get your shot off from every one. If you missed my last skill video on getting your shot off quicker, watch that next — this one builds right on it. ⏱️ CHAPTERS 0:00 Intro 1:14 Catch 1 – Classic Jump Stop 1:39 Catch 2 – Split Stance Catch 2:08 Catch 3 – Heavy One-Foot Catch 2:56 Catch 4 – Catch on the Move 3:25 Getting your shot off from each catch 🏀 Train with me: rc3hoopsacademy.com 📍 Individual & group training + camps in Warsaw 📸 Instagram: @rc3hoops I'm Raymond Cowels III, a pro basketball player who has played in 7 countries and now plays and coaches in Warsaw, Poland. Subscribe for skill breakdowns and a look at life as an overseas pro. #basketball #basketballtraining #footwork #shooting #hoops