Quiet a Racing Mind 1 Hour Deep Meditation Music 7 Hz Theta Isochronic

One hour of a 7 Hz theta isochronic tone over a slow G minor drone, for meditation, stillness, and quieting a mind that will not stop turning things over. Headphones are NOT needed. This is an isochronic tone, not a binaural beat: the tone itself pulses seven times a second, so it works on a speaker, a phone, or anything playing quietly across a room. Binaural beats need both ears because your brain makes the beat from two slightly different tones - this one is already in the audio. Theta is the meditation band. This is not a sleep track and does not pretend to be. It is for sitting still, breathing slowly, and letting your attention settle. The picture is one unbroken scene - a figure in a canyon under a moon that turns slowly through the hour. Nothing arrives, nothing happens, and nothing asks for your attention. Composed and produced for ISOCHRON.