Your Start Feels Flat Because Your Mechanics Are Off 你的起步很平,是因为动作结构错了
Dean on Skates
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Your Start Feels Flat Because Your Mechanics Are Off 你的起步很平,是因为动作结构错了
24 просмотра · 2 недели назад
Dean on Skates
83 подписчика
24 просмотра · 2 недели назад
If your start feels flat, don’t blame your legs first. Most of the time, your acceleration is weak because your structure is weak. No rhythm. No clean push sequence. No real force transfer.
So yes, you’re moving. But you’re not really taking off. Acceleration is not just strength. It’s timing. It’s rhythm. It’s body position. It’s how every push connects to the next one.
In Module 4, we build this step by step:
T10 → Push-Push Method
T20A → Propulsive Start
T18 → Forward Crossover
T24 → Gaining Speed in a Turn
Link to my course: https://www.skool.com/dean-on-skates-...
If your start feels flat, you don’t need to just push harder. You need to fix the structure that creates acceleration.