Basic Charleston Dance Tutorial | Lisa Lou Fitness

Here's a fun dance move that has been around for nearly a century but finds it's way into the current dances, shuffles, and trends across social media! If you'd like to learn beginner shuffling, be sure to grab my FUN-damental Shuffle Course here: https://bit.ly/learntoshuffle Subscribe: https://bit.ly/3yUsliv About Lisa: My mission is to help women over 40 find Energy, Joy, Confidence, & Fun & challenge the status quo on aging w/dance, dance tutorials, health/fitness tips, & inspiration! I have over 30 years of experience in the health & fitness industry and was drawn to integrative health coaching when my own autoimmune diseases & congenital heart defects threatened to take over my life. As an Energy Transformation Coach, I help women find their way back to health every day & truly feel I have the best job on the planet! Some product links may be affiliate links on my channel, meaning if you buy something, I'll receive a small commission. Grab my FREE Energy Habits Checklist! ⚡️https://lisaloufitness.com/energychec... Grab my Energy Jumpstart mini-course! ⚡️https://lisaloufitness.com/energyjump... *********************************** Subscribe & listen to The Lisa Lou Show podcast: Spotify: https://spoti.fi/3MB8muV Apple: https://apple.co/3EO3ssr Music: Music: Casper, Musician: EnjoyMusic, Site: https://enjoymusic.ai