Built to Last: A Bone Health Webinar with Canyon Ranch's Dr. Riteesha Reddy

YVO's Co-Founder, Marie Berry, sits down for a conversation with Dr. Riteesha Reddy, a board-certified rheumatologist and lifestyle medicine physician at Canyon Ranch Austin. Dr. Reddy brings a whole-person view of health, one that connects joint and bone strength to nutrition, movement, and sleep. Together, they talk through why bone density deserves more attention, the small daily habits that build lasting strength, and what women managing joint pain or autoimmune conditions should know about weighted movement. It's a conversation on what it means to build a body, and a life, built to last.