Yoga for Paralysis: Quinn Brett's Personal Yoga Practice | Yoga Anytime

Quinn Brett is paralyzed from the T12 down. Here, she lets us in on what her personal yoga practice looks like. Learn more about Quinn and practice yoga with her here: http://bit.ly/YogaforParalysis In the full yoga show, Yoga for Paralysis, Quinn Brett guides us in practices that explore a variety of movements to increase range of mobility in the mind, body, and heart. These practices will journey in our chairs, the floor, and with a friend. Thank you for stepping out of your comfort zone. _________________ Yoga Anytime is an online yoga studio. With unlimited access to thousands of online yoga classes with our global family of teachers, you can customize your yoga experience by finding classes and shows based on any style, duration, level, or special need. Whether you’re a beginner yogi or an advanced practitioner, you will experience a warm welcome at any level. Start moving by signing up for a 15-day free trial today: https://bit.ly/3dIuCT3 Check out our blog for insights and perspectives from the yoga community: https://bit.ly/3uY9PVe Connect with us on social: Instagram: https://bit.ly/3dCcSc1 Facebook: https://bit.ly/3ELzm6e TikTok: https://bit.ly/36a2o2T Linkedin: https://bit.ly/3oLCV6Z