STILL OUT AT SUNRISE | 140-160 BPM Running Music 2026 | Sunrise Run | 1 Hour Nonstop
RunTracks
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STILL OUT AT SUNRISE | 140-160 BPM Running Music 2026 | Sunrise Run | 1 Hour Nonstop
11 просмотров · 2 недели назад
RunTracks
11 просмотров · 2 недели назад
🌇 STILL OUT AT SUNRISE.
Sixteen tracks. No repeats. One full hour.
This one is for the run you start before the city does. Every track was
generated at a single 150 BPM and time locked to 150 before it went in. The
title says 140 to 160 because that is the band runners search in, and 150
sits in the middle of it.
Put it on and stop counting your steps.
🔥 WHY THIS MIX WORKS
• 🎯 Generated and time locked at 150 BPM, measured track by track
• 🌆 Eurodance, hands up, hard trance, eurobeat, hardstyle
• ⚡ No slow intro, no breakdown, no fade out. Full energy to the last bar
• 🎤 Female vocals, big singalong choruses to pull your pace up
• 🔁 Sixteen different tracks, zero repeats, 1 hour 4 minutes
🏃 BUILT FOR
✔️ Easy runs and long steady miles
✔️ Cadence work at 150 steps per minute
✔️ Base building and recovery pace
✔️ Treadmill sessions that need a fixed pulse
✔️ Early morning runs before sunrise
🎯 HOW TO USE IT
Land one foot on every beat. If 150 feels slow, land on every other beat and
run at double time. The number is in the title so you can pick the mix that
matches your cadence, not the other way around.
🎧 TRACKLIST
0:00 You Should See It
3:37 Water Street
8:11 Steam Off the Grate
12:22 Doors Open
16:25 Still Out on Broome
20:09 Nobody's Told the Sun Yet
24:08 The Place With the Yellow Sign
28:29 Wake Up, Delancey
31:42 Canal, Wake the Whole Block
36:05 Sugar and Steam
40:20 Clap Along
44:04 There'll Be Another Train
49:02 Wait for the Light
52:59 Tompkins Square Morning
57:10 First Train Over
1:00:37 Volume Down
Sixteen tracks, one lap, no repeats.
🏃 New mixes added regularly. More cadences coming: 160 to 170, 170 to 180,
and 180 plus.
All music and visuals on this channel are original creations developed with AI
assistance, then directed and curated by Run Tracks.
#150BPM #RunningMusic #CadenceRunning #RunningMusic2026 #SunriseRun
#1HourRunningMusic #RunningPlaylist #150Cadence #EasyRun #Eurodance