LIVE INTENSE HIIT CARDIO & FULL BODY WORKOUT//MINIMAL EQUIPMENT (INSTAGRAM LIVE)

Hello my loves! Here is today's LIVE Instagram Workout (Follow https://www.instagram.com/orianavtorr... ) We did 2 Circuits of 4 exercises each and it was definitely killer! Hope you can enjoy it as much as we did on another schedule. Also, check out my NEW PREGNANCY GUIDE that launched yesterday and is now available on my website :) https://by-oriana-torres.myshopify.co... WORKOUT: CIRCUIT 1 1. Jack with tuck - 30 reps 2. Dumbbell side reaches - 30 reps 3. 4 mountain climbers to stand - 15 reps 4. 4 punches in squat position and jump - 15 reps CIRCUIT 2 1. Squat + shoulder raise - 15 reps 2. Bent over row + front shoulder raise - 15 reps 3. Sumo squat + lateral shoulder raise - 15 reps 4. Plank 30 seconds