What is the Nervous System?

In this episode of The Mystics Path Podcast, Susie dives into the nervous system and the powerful role it plays in how we experience the world, respond to stress, and feel safe in our bodies. Inside this episode, Susie explores: What the nervous system is How the body responds to threat How to support different nervous system responses Why certain things feel like a threat What vagal tone is and why it matters If you’ve ever wondered why your body reacts before your mind has had a chance to catch up, this episode will help you understand what may be happening beneath the surface and how you can begin working with your nervous system rather than against it. ✨ Explore the Nervous System Reset: https://susie-hemsted-6331.mykajabi.c... ✨ Explore Ancestry: https://susie-hemsted-6331.mykajabi.c... -- Connect with Susie Book a 1:1 session: https://susiehemsted.as.me/ Instagram:   / susiehemsted   Website: https://susiehemsted.com Insight Timer Meditations: https://insighttimer.com/susiehemsted